We're committing to serial monogamy at The goodr Cabana with our new Run Residencies (aka RUNsidencies).

What are Run Residencies you might ask? Every month we are going to work with a different local run club or community group that suffer-smiles along with us thinking Running is Fun?

They will be hosting group runs kicking off from our very own @rungoodr. Stay tuned at the beginning of each month for a story and post announcing weekly run dates and more!

Check out our RUNsidency highlight on IG for ongoing updates and be sure to click the button below to fill out the form if your run club is based in LA and interested in hosting runs from the cabana!

Next step - RUNmarriage?


MEET NOVEMBER PROJECT LA

November Project LA is a free fitness group that is inclusive of all backgrounds, abilities, and ages. Every Wednesday at 6:30 am #justshowup and catch us in a circuit at the California Incline in Santa Monica (at the corner of California Ave. and Ocean Ave). Not a morning person?! Don't worry, we'll bring the hype!  

ALL THE DEETS

WHEN:
Saturday, November 12 @ 9 am

Saturday, November 26 @ 9 am

WHERE:
The goodr Cabana
(1348 Abbot Kinney Blvd)

MEET L.A. REBELS

LA Rebels. We're all about running fast and suffering together. You show up every week, run as fast as you can, meet the best friends you'll ever meet, and go home feeling exhausted and accomplished. We get stronger and faster together, through a healthy level of peer pressure and the power of friendship.

ALL THE DEETS

SCHEDULE:
6:30: Warm-up
6:45: Functional training for runners
7:15: Cool down jog/walk
7:30: Finish run


DATES: THURSDAYS
October 6 at 6:30 PM
October 13 at 6:30 PM
October 20 at 6:30 PM
October 27 at 6:30 PM


WHERE: The goodr Cabana (1348 Abbot Kinney Blvd)


MEET M.I.A. RUNNING CLUB

What the flock's the next Run Residency that you will witness?

This September we're collab'ing with M.I.A Fitness!!! Meet us at The Cabana every Friday morning at 6:30. Set your alarm. Don't miss it snoring!!!

It's so fun to meet cool running clubs and have a dash. Blah blah blah, this poem makes Robert Frost's work look like trash.

ALL THE DEETS:

WHERE:
The goodr Cabana
1348 Abbot Kinney Blvd, Venice, CA 90291)

WHEN:
Every Friday in September at 6:30am

Sept 2
Sept 6
Sept 16
Sept 23
Sept 30


MEET LA RUNNING CLUB

For July's Run Residencies, @rungoodr and LA Running Club are meeting for weekly runs at The goodr Cabana!

The LA Running Club is a non-profit, all-volunteer organization that unites runners, walkers, and hungry grizzly bears in Southern California. (Okay, no hungry grizzly bears...YET.)

Best of all, LA Running Club's motto is "Run in feet. Dream in miles." LOVE THAT. Because they didn't use that dirty metric system. Imagine if instead, they said "Run in meters. Dream in kilometers." Barf. IMPERIAL SYSTEM FOR LIFE!!!

ALL THE DEETS:

WHEN:
Thursday nights at 6:30 PM

WHERE:
The goodr Cabana (1348 Abbot Kinney Blvd)

WHY:
Because running is fun? All are welcome!


MEET THE LA LEGGERS

Every Saturday this June, @rungoodr is hosting @laleggers for Run Residencies! On June 4, June 11, June 18 and June 25th, we're meeting at The goodr Cabana (1348 Abbot Kinney Blvd, Venice, CA 90291) for a 5K or 5-mile run at 7:30AM.

So you might not want to party all night. Or maybe you DO want to party all night and stumble down Abbot Kinney at 7:30AM in a rumpled cocktail dress with crusty makeup and a long piece of toilet paper dangling from one strappy heel. You do you, friend! All are welcome!

The LA Leggers is one of the largest running and walking clubs in Southern California. We’re a supportive, positive, and uplifting running community that brings out the best in all our members since 1989. 

ALL THE DEETS:

Run Residencies at the goodr Cabana: Meet the LA Leggers

WHERE: The goodr Cabana

WHAT:
A 5k or 5 mile

WHEN:
Meet at 7:30AM

June 4th
June 11th
June 18th
June 25th


MEET BLACK MEN RUN LA

This May, we're teaming up with Black Men Run Los Angeles. Join us and @BMRlosangeles Saturdays at 7:30 AM at The goodr Cabana. You can treat yourself to bottomless mimosas and an all-day nap afterwards, we won't tell anyone!!!

Black Men Run Los Angeles' mission is to change the negative cardiovascular trends that disproportionately affect African American males, by encouraging them to get out and be active. Running on a regular basis helps boost confidence, relieves stress, eliminates depression, increases mental sharpness, and has physical benefits. We can't argue with that!!! (Even if it sometimes means runner's toe, shin splints, bloody nipples, and dragging our hungover ass out of bed on a Saturday morning. Running is fun?)

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT:
A Saturday run!

WHEN:
Meet at 7:30AM

May 7th
May 14th
May 21st
May 28th


MEET THE MIDNIGHT RUNNERS


This month, we're teaming up with Midnight Runners for weekly group runs at The goodr Cabana! At 6:45 pm, we rally. At 7 pm, we run.

Every Monday this April: 4/4, 4/11, 4/18 & 4/25.

(No, we're not running with the Midnight Runners at midnight. Carl caught the Lycan Virus so at midnight he turns into a ferocious were-flamingo and roams the streets of Abbot Kinney feasting on people, thinking their flesh is shrimp and their blood is piña colada. IT'S NOT SAFE!!!) @midnightrunnerslosangeles are a volunteer-led run crew with a passion for music, fun & fitness. Check out their page for more info!

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT:
An evening Monday run to start the week off strong!

WHO:
COME ONE COME ALL! All levels welcome.

WHEN:
Meet at 6:45PM
Run starts at 7PM on:

April 4th
April 11th
April 18th
April 25th


MEET THE ELECTRIC ATHLETIC CLUB


ZAP!!!!! The @ElectricAthleticClub is joining @RUNgoodr for Run Residencies! Every Wednesday this March, we're meeting at The goodr Cabana at 7pm, with options for a 3-mile or 5-mile run. (Aw, no 2,790-mile run from LA to NYC?!) Everyone is welcome!

The Electric Athletic Club's training program includes road runs, speed work, circuit training, and cross-training sessions at local fitness studios. Also, following each workout, there's a "No Shower Happy Hour" at a local watering hole! Wow! That includes Carl the Flamingo's two favorite things! Alcohol, and not bathing.

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT:
An evening mid-week run with friends

WHO:
COME ONE COME ALL! All levels welcome.

WHEN:
7PM on:

March 2nd
March 9th
March 16th
March 23rd
March 30th