We're committing to serial monogamy at The goodr Cabana with our new Run Residencies (aka RUNsidencies).

What are Run Residencies you might ask? Every month we are going to work with a different local run club or community group that suffer-smiles along with us thinking Running is Fun?

They will be hosting group runs kicking off from our very own @cabanagoodr. Stay tuned at the beginning of each month for a story and post announcing weekly run dates and more!

Check out our RUNsidency highlight on IG for ongoing updates and be sure to click the button below to fill out the form if your run club is based in LA and interested in hosting runs from the cabana!

Next step - RUNmarriage?

MEET BLACK MEN RUN LA

This May, we're teaming up with Black Men Run Los Angeles. Join us and @BMRlosangeles Saturdays at 7:30 AM at The goodr Cabana. You can treat yourself to bottomless mimosas and an all-day nap afterwards, we won't tell anyone!!!

Black Men Run Los Angeles' mission is to change the negative cardiovascular trends that disproportionately affect African American males, by encouraging them to get out and be active. Running on a regular basis helps boost confidence, relieves stress, eliminates depression, increases mental sharpness, and has physical benefits. We can't argue with that!!! (Even if it sometimes means runner's toe, shin splints, bloody nipples, and dragging our hungover ass out of bed on a Saturday morning. Running is fun?)

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT:
A Saturday run!

WHEN:
Meet at 7:30AM

May 7th
May 14th
May 21st
May 28th

MEET THE MIDNIGHT RUNNERS


This month, we're teaming up with Midnight Runners for weekly group runs at The goodr Cabana! At 6:45 pm, we rally. At 7 pm, we run.

Every Monday this April: 4/4, 4/11, 4/18 & 4/25.

(No, we're not running with the Midnight Runners at midnight. Carl caught the Lycan Virus so at midnight he turns into a ferocious were-flamingo and roams the streets of Abbot Kinney feasting on people, thinking their flesh is shrimp and their blood is piña colada. IT'S NOT SAFE!!!) @midnightrunnerslosangeles are a volunteer-led run crew with a passion for music, fun & fitness. Check out their page for more info!

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT:
An evening Monday run to start the week off strong!

WHO:
COME ONE COME ALL! All levels welcome.

WHEN:
Meet at 6:45PM
Run starts at 7PM on:

April 4th
April 11th
April 18th
April 25th

MEET THE ELECTRIC ATHLETIC CLUB


ZAP!!!!! The @ElectricAthleticClub is joining @RUNgoodr for Run Residencies! Every Wednesday this March, we're meeting at The goodr Cabana at 7pm, with options for a 3-mile or 5-mile run. (Aw, no 2,790-mile run from LA to NYC?!) Everyone is welcome!

The Electric Athletic Club's training program includes road runs, speed work, circuit training, and cross-training sessions at local fitness studios. Also, following each workout, there's a "No Shower Happy Hour" at a local watering hole! Wow! That includes Carl the Flamingo's two favorite things! Alcohol, and not bathing.

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT:
An evening mid-week run with friends

WHO:
COME ONE COME ALL! All levels welcome.

WHEN:
7PM on:

March 2nd
March 9th
March 16th
March 23rd
March 30th

MEET THE COFFEE CLUB


Meet @SBCoffeclub!! Their mission statement is to connect through a weekly gathering of friends who empower and inspire each other all before the sun rises.

ALL THE DEETS:

COFFEE CLUB | GOODR RUN RESIDENCIES



WHERE:
The goodr Cabana

WHAT:
A morning run with friends

WHO:
COME ONE COME ALL! All levels welcome.
You don’t need to be part of Coffee Club to join us!

WHEN:
5:30AM on:

Friday, February 4
Friday, February 18

MEET THE MOVEMENT RUNNERS


Meet @MovementRunners! Their mission is to help new runners run for the first time and prepare for races like 5Ks, 10Ks, and full marathons. (And maybe they'll carry YOU piggyback on a run if you ask nicely!) They're taking over the Cabana in Abbot Kinney every Thursday in January at 7pm. It's part of our new Run Residencies program. We regularly host run clubs at your mom's house. J/K, at the Cabana.

See you there, filthy noobs!!!

ALL THE DEETS:

WHERE: The goodr Cabana

WHAT: A party pace group run

WHO: EVERYONE!!!!! All levels welcome.
You don’t need to be part of Movement Runners to join us!

WHEN: 7PM on:
January 6
January 13
January 20
January 27